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    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/baker-splitfest-2018</loc>
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      <image:title>Baker Splitfest 2018</image:title>
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  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/where-not-to-go-on-a-weekend-in-the-baker-backcountry</loc>
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      <image:title>Where not to go on a Weekend in the Baker Backcountry</image:title>
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  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/shuksan-ski-mountaineering-course-recap</loc>
    <lastmod>2026-06-27T12:26:13-07:00</lastmod>
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      <image:title>Mount Shuksan Ski Mountaineering Course Recap</image:title>
      <image:caption>Skiers look at Mount Shuksans Hanging Glacier and White Salmon Glaciers </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/nooksack-traverse-april-2018</loc>
    <lastmod>2026-09-29T17:59:22-07:00</lastmod>
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      <image:title>Route Info: Nooksack Traverse</image:title>
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  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/bugaboo-2019-recap-the-stoke-never-ends-after-trips-like-this</loc>
    <lastmod>2026-06-27T12:26:13-07:00</lastmod>
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      <image:title>Bugaboo Recap: The stoke never ends after trips like this!</image:title>
      <image:caption>Route overlay shows ascent and descent routes on Crescent Tower in the Bugaboos</image:caption>
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  <url>
    <loc>https://guidedexposure.com/blogs/news/everything-you-need-to-know-to-start-split-boarding</loc>
    <lastmod>2023-09-28T13:13:44-07:00</lastmod>
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      <image:title>Everything you need to know to start splitboarding</image:title>
      <image:caption>Mid winter at Mount Baker from Heather Meadows with Mount Shuksan in the background</image:caption>
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  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/ski-guiding-at-mount-baker</loc>
    <lastmod>2026-06-27T12:26:13-07:00</lastmod>
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      <image:title>Ski Guiding at Mount Baker</image:title>
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  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/mount-baker-high-level-lunar-orbit</loc>
    <lastmod>2026-06-27T12:26:13-07:00</lastmod>
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      <image:title>Route Info: Mount Baker High Lunar Orbit</image:title>
      <image:caption>splitboarder hikes with the glaciated summit of mount baker, kulshan, behind</image:caption>
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  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/hokkaido-japan-ski-trip</loc>
    <lastmod>2026-06-27T12:26:13-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0587/1363/7020/articles/img-1695932314335.jpg?v=1695936136</image:loc>
      <image:title>Hokkaido Japan Ski Trip 2023: Updated Travel Info</image:title>
      <image:caption>Skier walking through a snowy birch forest in Japan</image:caption>
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  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/mount-rainier</loc>
    <lastmod>2026-06-27T12:26:13-07:00</lastmod>
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      <image:title>Annual Mount Rainier Summit via the Emmons Glacier Route</image:title>
      <image:caption>Sunrises over the Emmons and Winthrop Glaciers on Mount Rainier</image:caption>
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  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/valdez-ak</loc>
    <lastmod>2026-06-27T12:26:13-07:00</lastmod>
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    <image:image>
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      <image:title>Ski Mountaineering Trip to Valdez Alaska 2022</image:title>
      <image:caption>4 skiers in the sunny chugach mountains with snowy couloirs behind them</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/backbone-ridge-on-dragontail-peak-a-complete-route-guide</loc>
    <lastmod>2026-06-27T12:26:14-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0587/1363/7020/articles/img-1695932146556.jpg?v=1780537417</image:loc>
      <image:title>A Route Guide: Dragontail Peak Backbone Ridge</image:title>
      <image:caption>Mountain guide leads up a crack on the fin of dragontail peak with the sun shining above</image:caption>
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  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/a-great-route-for-moderate-mountaineering-mount-shuksans-sulphide-glacier</loc>
    <lastmod>2026-06-27T12:27:16-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0587/1363/7020/articles/img-1695929870789.jpg?v=1695936620</image:loc>
      <image:title>A Great Route for Moderate Mountaineering: Mount Shuksans Sulphide Glacier</image:title>
      <image:caption>A mountaineer climbs the south east ridge on mount shuksan with the sulphide glacier and baker lake below</image:caption>
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  <url>
    <loc>https://guidedexposure.com/blogs/news/why-ski-with-our-guides-at-mount-baker</loc>
    <lastmod>2023-09-28T13:44:34-07:00</lastmod>
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  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/news/geology-of-mount-baker</loc>
    <lastmod>2024-06-23T21:12:20-07:00</lastmod>
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      <image:title>Geology of Mount Baker</image:title>
      <image:caption>A splitboarder skins on Mount Shuksan Sulphide Glacier with Mount Baker in the background. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/why-ski-with-our-guides-at-mount-baker</loc>
    <lastmod>2026-09-29T17:59:22-07:00</lastmod>
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      <image:title>Why ski with our guides at Mount Baker?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/what-gear-to-bring-for-summer-rock-and-alpine-climbing-complete-gear</loc>
    <lastmod>2026-06-27T12:27:16-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0587/1363/7020/articles/img-1695930336586.jpg?v=1696029278</image:loc>
      <image:title>What Gear to Bring for Summer Rock and Alpine Climbing? Complete Gear List</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/east-ridge-of-dorado-needle</loc>
    <lastmod>2026-09-30T03:40:10-07:00</lastmod>
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      <image:title>Route Info: East Ridge of Dorado Needle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/rock-rescue-firefighters-back-up-rappel-a</loc>
    <lastmod>2026-06-27T12:27:16-07:00</lastmod>
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      <image:title>Rock Rescue: Firefighters Back Up Rappel</image:title>
      <image:caption>Demonstrating a firefighters back up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/wild-and-scenic-nooksack-river</loc>
    <lastmod>2026-06-27T12:27:16-07:00</lastmod>
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  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/ski-mountaineering-prepare-the-rope-for-a-ski-belay</loc>
    <lastmod>2026-09-30T03:40:11-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0587/1363/7020/articles/e8e05d37-3ff0-4aa7-96e7-1b941f646509_1_105_c-198018_c5b37054-3a61-4bab-b297-c8a3d3a9ab2e-4275688.jpg?v=1790764811</image:loc>
      <image:title>Ski Mountaineering: Prepare the Rope for a Ski Belay</image:title>
      <image:caption>splitboarders hike up a snow slope at mount baker while being roped with a guide at mount baker</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/ski-mountaineering-prerig-the-rope-in-a-backpack</loc>
    <lastmod>2026-06-27T12:28:50-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0587/1363/7020/articles/screenshot-2023-10-26-at-5.11.56-pm-1698365540744_0766f43d-d7a1-46a1-bff0-27e8eda8fe73-862811.png?v=1719202306</image:loc>
      <image:title>Ski Mountaineering: Prerig the Rope in a Backpack</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/steep-skiing-terrain-identification-and-navigation</loc>
    <lastmod>2026-06-27T12:28:50-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0587/1363/7020/articles/dsc05556-2.jpeg-1698365024478.jpg?v=1698365089</image:loc>
      <image:title>Steep Skiing: Terrain Identification and Navigation</image:title>
      <image:caption>a snowboarder rides through steep terrain next to a wind sculpted drift</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/weak-layer-snowpack-observations-compression-test-and-extended-column-test-progression</loc>
    <lastmod>2026-06-27T12:28:50-07:00</lastmod>
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    <image:image>
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      <image:title>Weak Layer Snowpack Observations:  Compression Test and Extended Column Test Progression</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/snowpack-observations-wind-slab-hand-shear</loc>
    <lastmod>2026-06-27T12:28:50-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0587/1363/7020/articles/screenshot-2023-10-26-at-4.51.13-pm-1698364310280-170860.png?v=1719202301</image:loc>
      <image:title>Snowpack Observations: Wind Slab Hand Shear</image:title>
      <image:caption>a progessional ski guide shows layers in a windslab hand pit </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/snowpack-observations-how-to-use-a-probe-to-assess-snowpack-layers</loc>
    <lastmod>2026-06-27T12:28:50-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0587/1363/7020/articles/screenshot-2023-10-24-at-12.41.16-pm.jpeg-1698176557089-693802.jpg?v=1719202298</image:loc>
      <image:title>Snowpack Observations: How to use a probe to assess snowpack layers</image:title>
      <image:caption>Using an avalanche probe to feel for layers with in the snowpack</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/ski-tech-tip-how-to-quickly-carry-your-ski-or-splitboard-when-bootpacking</loc>
    <lastmod>2026-06-27T12:28:50-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0587/1363/7020/articles/img_3897.jpeg-1698174519631.jpg?v=1698174572</image:loc>
      <image:title>Ski Tech Tip: How to quickly carry your ski or splitboard when bootpacking</image:title>
      <image:caption>Skier with their boards quickly and easily sotwed behind their back while bootpacking in alaska</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/news/how-to-prevent-jet-lag-when-going-on-a-ski-trip-to-hokkaido-japan</loc>
    <lastmod>2023-10-24T11:11:01-07:00</lastmod>
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  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/copy-how-to-prevent-jet-lag-when-going-on-a-ski-trip-to-hokkaido-japan</loc>
    <lastmod>2026-06-27T12:28:50-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0587/1363/7020/articles/screenshot-2023-10-22-at-1.13.10-pm-1698005640698_af24d39a-c1ab-4897-b2d6-878a07178256-487972.png?v=1719202295</image:loc>
      <image:title>How to prevent jet lag when going on a ski trip to Hokkaido Japan</image:title>
      <image:caption>Skier walking through a snowy birch forest in Japan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/what-you-need-for-splitboard-mountaineering-day-trips</loc>
    <lastmod>2026-06-27T12:28:51-07:00</lastmod>
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      <image:title>What you need for splitboard mountaineering day trips</image:title>
      <image:caption>A splitboard moutaineer carries a daypack while enroute to a mountaineering objective</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/skiing-kulusuk-greenland-arctic-adventure</loc>
    <lastmod>2026-06-27T12:29:20-07:00</lastmod>
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      <image:title>Skiing in Kulusuk East Greenland : Dog Sleds, &amp; Polar Bears</image:title>
      <image:caption>Group of skier hike above frozen fjords and snowy mountains in the north atlantic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/hokkaido-japan-2024</loc>
    <lastmod>2026-06-27T12:29:20-07:00</lastmod>
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      <image:title>Skiing in Japan 2024: An Unforgettable Powder Adventure</image:title>
      <image:caption>Woman snowboards deep powedr snow spraying in the birch trees of central hokkaido while on Guided Exposures annual Hokkaido Trip</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/norway-2024-unforgettable-skiing-adventure</loc>
    <lastmod>2026-06-27T12:29:20-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0587/1363/7020/articles/d9f2391c-feb0-4568-93d5-9d6d32ba4f94_1_105_c.jpg?v=1780780020</image:loc>
      <image:title>Norway 2024: An Unforgettable Skiing Adventure</image:title>
      <image:caption>Southern Ullsfjorden with sunlight reflecting through clouds and snowy mountains</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/lake-anne-buttress</loc>
    <lastmod>2026-09-29T17:59:22-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0587/1363/7020/articles/img_0263-2-large-7567498.jpg?v=1780407487</image:loc>
      <image:title>Route Guide: Central Pillar Lake Ann Buttress 5.10b R, 10 pitches, IV 1,000&apos;</image:title>
      <image:caption>A route topo of the Shuksan Arm, Lake Ann Buttress, Central Pillar Alpine rock climb in the north cascades</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/north-ridge-mount-baker</loc>
    <lastmod>2026-06-27T12:29:21-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0587/1363/7020/articles/323820a3-edb8-43a6-a53d-7482baba09be_1_105_c_81a84ca2-41cd-44d7-97cf-96a9793e2f7c-8855781.jpg?v=1780821608</image:loc>
      <image:title>Route Guide: North Ridge Mount Baker</image:title>
      <image:caption>the northwest face of kulshan, mt baker, showing the coleman and roosevelt glaciers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/north-ridge-forbidden-peak</loc>
    <lastmod>2026-09-29T17:59:22-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0587/1363/7020/articles/a184917b-4467-4a04-b616-205205a9472c_1_105_c.jpg?v=1780539355</image:loc>
      <image:title>North Ridge Forbidden Peak: A Complete Route Guide</image:title>
      <image:caption>climbing the north ridge of forbidden peak above the glacier in north cascades</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidedexposure.com/blogs/guided-exposure-blog/mastering-splitboard-transiutyionsd-unlock-efficiency-and-maximize-your-time-on-the-mountain</loc>
    <lastmod>2026-09-29T17:59:22-07:00</lastmod>
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    <image:image>
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      <image:title>Mastering Splitboard Transitions: Unlock Efficiency and Maximize your time on the mountain</image:title>
      <image:caption>A splitboarder transitions to downhill in a snowy forest at Mount Baker</image:caption>
    </image:image>
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